With the daily rush of work, home and family how much of time do we dedicate to taking care of our feet? Hmm and if we think about having to take care of our skin, diet and hair, the idea of having to take special dedication to anything else seems like just a chore. But […]
Imagine this is the last day of your life, your life is going to end by sunset. There is no more tomorrows, no more morning coffees, sunrise, or time to be lazy in bed. The dreams you had, the places you wished to visit the people you wanted to express your love and gratitude […]
Sometimes a fresh dose of sunshine and a cool walk is all we need to lift those spirits and feel amazing. It may seem random, general or something we do daily, but walking has a whole lot more benefits than just navigating your feet from point A to B… Walking, especially in an outdoor […]
Energy levels got you down? It would be cool if we could just spring up at 5am every morning, take a much needed jog to open up those lungs and stretch the muscles before taking a soothing shower and refreshing the body with a glass of carrot and beetroot juice. Why not? Well, we’d […]
How many times a day do we jump high and low to make sure that our smartphones are recharged, yet we don’t always give that same love and care for ourselves? Or, if we do, then how often? Isn’t it funny that today’s culture rather ‘waste’ precious hours of their lives staring at the screen […]
Home tips to deal with dry skin… With constant change in weather patterns and winter coming up soon here in the Southern Hemisphere, many people are suffering with dry skin. And sometimes skin can be sensitive to everyday creams and over the counter prescriptions that natural remedies are a must! In 2013 my […]
When we lead a life of fear, we bring to us everything that fear brings, we attract situations of lack, situations which bind us and bring about more fear. From this, anger and worry spring up. But how does fear make its way into the mind in the first place? When there is a […]
Goodness comes from the earth not only as a source of food and nutrients for us, but also to heal us and restore the body’s natural divine state. That said, ancient Ayurvedic remedies which stem from Hindu scriptures and teachings elaborately discuss the exponential benefits of using natural products as medication and tonics for the […]
Ask a woman what does it take to give her instant gratification, reduce her stress and just make her feel great and she would most likely say chocolate! And while chocolate is almost always the preferred sensation for a woman craving for something amazing, it is not always on the list of the healthiest […]
This is a favorite drink among the Indians and also in tropical regions. Besides putting you in that relaxed, vacation mood as you slurp down a fresh glass of coconut water, what are some of the health benefits one receives when consuming this drink? It contains potassium! This is essential for the body as […]
Have you seen the way a new born baby smiles and joyfully laughs at everything around him or her? Or how he is receptive to those around him, giving love in abundance to everyone? The baby is free from jealously, greed, hatred and anger. He only knows love, which is his true nature. […]
The world is moving fast, new developments are taking place and people move in and out of one’s life quicker than before. But despite what is transpiring in the outside world, what is happening in your world? Your life? Sometimes it feels like no matter how hard we try to make things happen, life […]
True love has the ability to lift you to greater heights, to support you in the most darkest hour and to give you the power to rise again.
Dashing with a heart of Gold! If you thought that handsome guys and pretty women who win flashy titles at national and international competitions are only in it for the win, think again! Despite the glitz and glamour, fashion shows and high profile events, these guys are really down to earth, loving and awesome people. […]